I couldn’t recommend Kate enough, I have seen various therapists and I have to say I was a little sceptical at first of hypnotherapy but went with an open heart and mind and can now say this type of therapy really works. Kate is such a warm down to earth person so I found it easy to open up and talk about difficult things. Kate explains all the science and theory behind what is going to happen in plain English which helps make sense of what you are about to do, for me it helped me see issues in a new light making it easier to move forward. It also gives you skills to take away and use in the future when needed.