I found Kate at a time I was feeling vulnerable and a little lost. She is a warm person, who brings a personal informality to sessions. She leads through guided meditational exercises that work to soothe and focus into the root of what bothers you. I had some ‘oh!’ moments of a mini-revelatory nature that…

Kate has helped me massively over a recent 6-8 week period. I reached out to Kate after a difficult 3 year period of anxiety, to which I was greeted with such a helpful, friendly and calming manner. My mindset and anxious feelings were turned around so quickly through therapy and am now in a lot…

I had got to a point in my life where I wanted to stop smoking, I never thought that I would be able to do it. I was a heavy smoker and smoked for over 20 years, I found the wonderful Kate online and arranged a hypnotherapy session straight away. I had my 2 hour…

In my early fifties, I have seen Kate twice now in the last few years after feeling quite low and unlike myself after very busy periods of life full of stress. After only a few sessions she was able to pin point that I was being too hard on myself and gave me a framework…

I cannot say enough good things about Kate. I first started seeing her when I was going through a really anxious time with some health issues. I hadn’t experienced hypnotherapy before but as soon as I had my first session with Kate, I felt I’d met the right person with the right approach to help…

I would like to thank you for your assistance over the past few weeks. I am now back to my old self, no anxiety or nervousness and once again confident in driving myself and being a passenger. I am no longer having panic attacks and feel free of the overwhelming sense of dread I once had. I…

Thank you. Since I had the hypnotherapy sessions with you and continued use of the recordings you sent me I have noticed a huge difference in myself. Whilst still getting anxious (naturally) it is no longer growing into an uncontrollable, overwhelming feeling like it had been for some years. Using the breathing and remembering other…

I moved to the Oxfordshire area from London in December 2015 and found the first few months quite stressful with the life adjustment and juggling of too many balls in the air at once.  My anxiety levels increased and a phobia of confined spaces was beginning to get out of control so I googled hypnotherapists and came across Kate’s details. …

I can recommend unreservedly Kate’s hypnotherapy sessions. Any initial reservations I had about hypnotherapy were quickly dispelled by Kate’s professional, totally non-judgmental and empathetic approach. I found the sessions relaxing and most positive : she has helped me to ‘help myself’ . I have gained very useful insight from the tape she provided and my…

My fear of flying seemed to come out of nowhere. I’d flown extensively over the years and without any anxiety, then on a return flight from Malaga I was suddenly gripped with what felt like an uncontrollable and confusing fear. A second flight to Chicago just exacerbated my fear, which was so consuming that I really…