Low Self-Esteem is such a common problem and can be very painful for the person concerned. Such self-deprecating negative habits can be overcome and replaced with positive uplifting thoughts where one relearns to value oneself with self-respect and self-worth through hypnotherapy and counselling. I love working with clients who have been dealing with these issues and helping them to grow and evolve into the strong, unique person they deserve to be.
Valuing & respecting yourself is essential for people’s well being. Low self-esteem can feel extremely painful and empty and it can result in self-destructive tendencies. It often starts in childhood & can develop with puberty, especially with the growth in social media. Knocks in life can result in the same wearing down of self-esteem in adults. People lack self-protection & internalise all real & imagined criticism and judgement. “You’re OK – I’m Not!”
Hypnotherapy works at a subconscious level so it helps to rebuild that inner voice and sense of self, inner confidence and self worth. All hypnosis is self-hypnosis and is very empowering!