Kate has been extremely helpful in growing my self-confidence at a time when I felt very low & insecure. I’d always look forward to our sessions & leave feeling more confident & optimistic about life than when I arrived. Whatever I was feeling anxious or worried about, Kate always knew what to say & offered amazing advice. The sessions were very flexible depending on what was necessary & Kate has created an extremely light, safe & trusting environment. The hypnotherapy was something very new to me, but was hugely helpful in letting go of anxieties & helping me see things in a different light. I couldn’t recommend Kate more, her natural ability to guide others & help them see things more positively has been life-changing.