I’ve had great success with solution focused hypnotherapy in the past for depression and anxiety – so much so that I’m able to manage most of the time with what I’ve learnt. But I was struggling during the first trimester of pregnancy and found Kate at the right time. Meeting Kate was a pleasure, and having her support and encouragement during a tough period with work and pregnancy hormones was really helpful. With her help I was able to focus on achievable goals and the positives to feel more in control.