Nick

I met Kate while researching a character for my novel. I had persuaded her to give me an hour for a chat to gain some insight into hypnotherapy. I ended up having a few sessions with her myself and found the process really beneficial. It wasn’t at all like I expected – you know, swinging watches and digging into problems (that’s a good thing). The discussions and relaxation techniques were – even at their most basic level – a very nice, relaxing thing to do. Kate has a lovely way about her, very calm and knowledgeable and I instantly felt she was someone I could trust; and of course, in any therapy environment that is paramount. During the fascinating process I discovered a few things about what makes me tick, things I really didn’t know and have felt the benefit many months afterwards. A very positive thing to do. If you are unsure about hypnotherapy, my advice would be to just give it a go. Kate knows her stuff, is a great person and I’m sure she will help you too.