Emily

Well since I last saw you all has been good this end. There have not been any episodes and I feel that I can now control it using your breathing technique. My main worry which was the reason for coming to see you was the trip to Canada which actually turned out to be absolutely fine. In fact the only thing that spoilt it was I had picked up a mild strain of the Australian flu which was not pleasant. Aside from that there were no problems. All in all I believe it worked for me and I have mentioned you to other people who were interested. So thank you once again for your time.