Kate is a wonderful therapist and helped me through a time of struggle and confusion. I was very low and finding adjusting to a new phase of my life rather tough. Kate is so easy to talk to. She helped me gain perspective and come to understand my feelings at what was a very difficult time.
She took me on a journey through counselling and hypnotherapy that was very powerful. Following our sessions if I found myself in moments of stress or worry, I would almost subconsciously carry out the calming actions that in my hypnosis Kate had suggested I do, before I knew it I felt completely at ease.
My final session was very powerful and it has stayed with me since, bubbling away in my subconscious, reassuring me in tough moments that everything will work out.
I’m in a much better place now and forever grateful to Kate for helping me through the tough times.