I can recommend unreservedly Kate’s hypnotherapy sessions. Any initial reservations I had about hypnotherapy were quickly dispelled by Kate’s professional, totally non-judgmental and empathetic approach. I found the sessions relaxing and most positive : she has helped me to ‘help myself’ . I have gained very useful insight from the tape she provided and my sessions with her.

Neil

My fear of flying seemed to come out of nowhere. I’d flown extensively over the years and without any anxiety, then on a return flight from Malaga I was suddenly gripped with what felt like an uncontrollable and confusing fear. A second flight to Chicago just exacerbated my fear, which was so consuming that I really don’t know how I managed to board the plane back to the UK. For over a year I avoided flying altogether. I even worked out how long it would take to travel to destinations by boat or train, desperate to continue with my love of travel still but just not by plane. Not one to give in to my fears, I decided to try hypnotherapy as I was aware that this therapy can help with irrational thoughts.  From my very first session with Kate, I started to feel more in control – just making the decision to do something about your fear is the first positive step forward. Working at my pace, over the next few weeks Kate helped me unravel my fear around flying.  After each session I became more relaxed, felt more in control – Kate has a way of making you feel at ease, and I felt as though I was in good hands. It took some commitment on my part in that Kate gave me an audio to listen to in between therapy sessions – Kate’s voice teaching your mind to relax and think positively. I wasn’t sure how I would feel on my first flight following hypnotherapy, but whilst packing my suitcase the dread of flying was replaced with excitement. I decided to roll with it. Sat in the airport lounge, no fear. Boarding the flight, no fear. During take-off I had a little apprehension but I self-talked myself into a positive place, and once up in the air, I was relaxed again, enjoying a glass of prosecco and taking in a movie. Yippee – thank you Kate.  Hypnotherapy certainly helped me overcome my fear.

Jane

My fear of flying developed about 10 years ago following a bad flight back from holiday, since then trying a go abroad has been a nightmare for me and the last few days of the holiday were always intruded by a mix of fear and anxiety of having to board a flight to get home.  In preparation for a holiday to Cyprus I decided to give Hypnotherapy a try after hearing good reviews from other people who had fears or were trying to break a habit.  I found Kate on website for Hypnotherapists in my local area and my visits with her were in a relaxed and safe environment where we worked on trying to get to the root of my fear.  I flew to Cyprus in May 2016 without any issues and for the first time in a long time enjoyed the whole experience of the Airport, checking in and boarding the flight.  I am off to Dublin next week with work so flying on my own and had no reservations about going when I was asked, the issue of the flight never even crossed my mind.

Debra

Kate helped me through a very difficult period in my life when I didn’t know where else to turn.  Kate’s warmth makes you feel instantly supported making it easy to open up to her. I would feel the positive effects after each session immediately as Kate’s practical and logical approach would help me breakdown the issues I was confronting, helping me to put everything into perspective. I have found hypnotherapy extremely valuable and it has really helped me gain control and get my life back on track.

Melanie

From the start I found Kate warm, friendly, worldly and approachable.  She is able to empathise with any struggles I have presented her with and provides practical solutions to deal with them. For over 20 years I suffered from insomnia caused by stress and anxiety. After years of believing I was an anxious person by nature Kate has shown me that a change is possible. She has provided me with the tools to deal with anxiety and now my days are calmer and I sleep at night.

Ally

Well since I last saw you all has been good this end. There have not been any episodes and I feel that I can now control it using your breathing technique. My main worry which was the reason for coming to see you was the trip to Canada which actually turned out to be absolutely fine. In fact the only thing that spoilt it was I had picked up a mild strain of the Australian flu which was not pleasant. Aside from that there were no problems. All in all I believe it worked for me and I have mentioned you to other people who were interested. So thank you once again for your time.

Emily

I started hypnotherapy with Kate at a time when I was feeling particularly low in my life. I knew as soon as I met her that I had done the right thing. She immediately put me at ease, listened and advised. I saw her regularly for around eight months and she completely opened my eyes to a new outlook on life. I have felt increasingly happy and more positive ever since. I continue to use her self-hypnosis technique from time to time and will always be grateful to her for turning me round and pointing out a new path to me – a path that I am continuing to explore.

Justin

I have had both Hypnotherapy and counselling with Kate and the sessions are so incredibly useful and rewarding.  She’s everything you could want in a therapist – relaxed, punctual, organised and professional, with a wisdom I can’t comprehend, and a sense of humour to go with it.  Her therapy room is a calming and beautiful escape in the countryside.  It’s no exaggeration to say Kate has helped me to get my life back on track.

– One very happy customer.

Becky

We are incredibly impressed with Kate and can recommend her 100 per cent. She has been a tremendous support and a wise counsellor for our teenage daughter who has had anxiety, depression and BPD to cope with.

Kate has always been available for our daughter whether in person, by email or phone. She has gone beyond our expectations and never let our daughter or us down when she was needed.

Professional but approachable, she can relate to teenagers and their parents alike. Our daughter, even in her darkest moments, only had good things to say about Kate.

We really could not have got through the last two years without her.

A.G.

I went to see Kate for hypnotherapy to overcome my fear or flying, shortly before an upcoming family trip. She helped me to get through it in a short period of time and I can now travel without a problem. A few weeks later I came back due to exam stress, resulting in patchy sleep and anxiety. But sure enough after a few sessions I was calm, confident and ready to get myself sorted. I, as a teenager, felt very comfortable and relaxed with Kate and am very grateful towards her.

Sarah