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Daily Archives: 14 January 2017

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fitness and happiness

NEW YEAR’S RESOLUTIONS AGAIN!

Blog, News, TherapyBy Kate Jewson14 January 20171 Comment

The Christmas decorations have come down and the media is full of suggestions for diets, new exercise routines and health regimes! We are expected to bounce into the new year with vigor and start with a clean slate, like going back to school in September with a different hair cut , new blank exercise books,…

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